Print Options:

Black Sesame Soy Milk

Yields2 ServingsPrep Time4 hrsCook Time19 minsTotal Time4 hrs 19 mins

Black sesame soy milk is a good source of protein, calcium, and other nutrients, and can be enjoyed on its own or used in recipes as a substitute for dairy milk. It has a creamy, slightly nutty flavor and is often fortified with vitamins and minerals to further enhance its nutritional profile.

 650 g water
 80 g dried soy beans, soak 4 hours
 2 pandan leaves
 20 g black sesame seed, toasted
 25 g sugar
1

Place 650 g water, soaked soybeans and black sesame seeds into mixing bowl, cook 18 min | 100°C | Speed 1.

2

After cooking, add sugar to the mixture. Blend it for 1 min | Speed 10. until smooth and well combined. Serve hot.

Nutrition Facts

Serving Size portion

Servings 0


Amount Per Serving
Calories 283
% Daily Value *
Total Fat 13g20%

Saturated Fat 1.9g10%
Sodium 12mg1%
Potassium 769mg22%
Total Carbohydrate 26.9g9%

Dietary Fiber 4.9g20%
Sugars 15.5g
Protein 16.4g33%

Calcium 17%
Iron 43%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ads Blocker Image Powered by Code Help Pro

Ads Blocker Detected!!!

We have detected that you are using extensions to block ads. Please support us by disabling these ads blocker.

Powered By
Best Wordpress Adblock Detecting Plugin | CHP Adblock