Pumpkin Barley

Pumpkin Barley

Pumpkin Barley is a wholesome dish that's perfect for chilly days or as a side dish to complement your favorite main courses. It's packed with fiber, vitamins, and minerals, making it a healthy and satisfying addition to your meal rotation.

Prep Time10 minsCook Time1 hr 5 minsTotal Time1 hr 15 mins
Yields4 Servings
 300 g pumpkin, cubes
 900 g water
 80 g barley
 30 g rock sugar
 3 pandan leaves
1

Place the pumpkin and 500g of water into the mixing bowl. Cook for 18 min | 100°C | Speed 1.

2

Without opening the lid, blend the cooked pumpkin mixture for 1 min | Speed 6.

3

Add 400g of water, barley, rock sugar, and pandan leaves to the blended pumpkin. Cook for 45 min | 100°C | Speed 1.

4

Once cooked, discard the pandan leaves. Serve the pumpkin barley soup hot or chilled.

Ingredients

 300 g pumpkin, cubes
 900 g water
 80 g barley
 30 g rock sugar
 3 pandan leaves

Directions

1

Place the pumpkin and 500g of water into the mixing bowl. Cook for 18 min | 100°C | Speed 1.

2

Without opening the lid, blend the cooked pumpkin mixture for 1 min | Speed 6.

3

Add 400g of water, barley, rock sugar, and pandan leaves to the blended pumpkin. Cook for 45 min | 100°C | Speed 1.

4

Once cooked, discard the pandan leaves. Serve the pumpkin barley soup hot or chilled.

Pumpkin Barley
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