Stir Fried Broccoli with Carrot

Stir Fried Broccoli with Carrot

Category, , , , DifficultyBeginner

Stir-fried Broccoli with Carrot is a delicious and nutritious dish that can be prepared quickly and easily using your Thermomix. This recipe combines fresh broccoli and carrots with aromatic garlic and savory seasonings to create a flavorful side dish or main course. With the Thermomix's precision and efficiency, you'll have this vibrant and colorful stir-fry ready to serve in no time.

Prep Time2 minsCook Time8 minsTotal Time10 mins
Yields4 Servings
 2 garlic cloves, unpeeled
 10 g olive oil
 300 g broccoli florets
 50 g carrots, thinly sliced
 ¼ tsp salt
1

Place garlic cloves into mixing bowl, chop 5 sec | ⤺ Speed 5. Carefully avoiding to touch the blades, remove garlic skin. Scrape down sides of mixing bowl with spatula.

2

Add olive oil, sauté 3 min | 120°C | ⤺ Speed 1.

3

Add broccoli florets, carrots and salt, cook 4 min | Varoma | ⤺ Speed Spoon. Serve hot.

Ingredients

 2 garlic cloves, unpeeled
 10 g olive oil
 300 g broccoli florets
 50 g carrots, thinly sliced
 ¼ tsp salt

Directions

1

Place garlic cloves into mixing bowl, chop 5 sec | ⤺ Speed 5. Carefully avoiding to touch the blades, remove garlic skin. Scrape down sides of mixing bowl with spatula.

2

Add olive oil, sauté 3 min | 120°C | ⤺ Speed 1.

3

Add broccoli florets, carrots and salt, cook 4 min | Varoma | ⤺ Speed Spoon. Serve hot.

Stir Fried Broccoli with Carrot
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