[Air Fryer] Grilled Saba Mackerel Fish

[Air Fryer] Grilled Saba Mackerel Fish

Yields1 Serving
 2 Saba mackerel fillets
 2 tbsp soy sauce
 1 tbsp mirin (Japanese sweet rice wine)
 1 tbsp sake (Japanese rice wine)
 1 tbsp honey
 1 tsp grated ginger
 1 tsp sesame oil
 1 pinch salt
 1 pinch pepper
 Sliced green onions and sesame seeds for garnish (optional)
1

In a small bowl, combine the soy sauce, mirin, sake, honey or sugar, grated ginger, sesame oil, salt, and pepper to make the marinade.

2

Place the Saba mackerel fillets in a shallow dish or resealable plastic bag. Pour the marinade over the fish, ensuring even coating. Allow the fish to marinate for 20-30 minutes in the refrigerator.

3

Preheat your air-fryer / oven to a high broil setting or 180°C grill mode. Adjust the oven rack to the highest position, approximately 6 inches from the heating element.

4

Remove the fish from the marinade and place them on a baking sheet lined with aluminum foil or parchment paper. Reserve the marinade for basting.

5

Place the baking sheet in the preheated oven and grill the Saba mackerel for about 5-6 minutes on each side, or until the fish is cooked through and develops a nice char on the outside. Baste the fish with the reserved marinade halfway through cooking for added flavor.

6

Once the fish is cooked through and has a golden brown color, remove it from the oven and transfer it to a serving platter.

7

Garnish the grilled Saba mackerel with sliced green onions and sesame seeds if desired. Serve the grilled Saba mackerel hot with steamed rice and your favorite vegetables.

Ingredients

 2 Saba mackerel fillets
 2 tbsp soy sauce
 1 tbsp mirin (Japanese sweet rice wine)
 1 tbsp sake (Japanese rice wine)
 1 tbsp honey
 1 tsp grated ginger
 1 tsp sesame oil
 1 pinch salt
 1 pinch pepper
 Sliced green onions and sesame seeds for garnish (optional)

Directions

1

In a small bowl, combine the soy sauce, mirin, sake, honey or sugar, grated ginger, sesame oil, salt, and pepper to make the marinade.

2

Place the Saba mackerel fillets in a shallow dish or resealable plastic bag. Pour the marinade over the fish, ensuring even coating. Allow the fish to marinate for 20-30 minutes in the refrigerator.

3

Preheat your air-fryer / oven to a high broil setting or 180°C grill mode. Adjust the oven rack to the highest position, approximately 6 inches from the heating element.

4

Remove the fish from the marinade and place them on a baking sheet lined with aluminum foil or parchment paper. Reserve the marinade for basting.

5

Place the baking sheet in the preheated oven and grill the Saba mackerel for about 5-6 minutes on each side, or until the fish is cooked through and develops a nice char on the outside. Baste the fish with the reserved marinade halfway through cooking for added flavor.

6

Once the fish is cooked through and has a golden brown color, remove it from the oven and transfer it to a serving platter.

7

Garnish the grilled Saba mackerel with sliced green onions and sesame seeds if desired. Serve the grilled Saba mackerel hot with steamed rice and your favorite vegetables.

[Air Fryer] Grilled Saba Mackerel Fish
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